Greg JamesOct 1, 20235 minHow your expectations of therapy can influence the outcome.Clients have an indispensable part to play in their own therapeutic journeys. Some elements of this role are conscious and easy to recognise
Greg JamesJan 3, 20222 minWhich Wolf do you Feed?There are two wolves, and they are always fighting. One is darkness and despair, and the other is light and hope. Which one wins? The...
Greg JamesJan 6, 20212 minAloneLockdown is hard for us all in different ways. It curbs our freedoms, we can go stir crazy with the kids in the house 24/7 while also...
Greg JamesSep 26, 20201 minTherapy sometimes makes you feel worse.......but that's part of the process. Coming to therapy is not an easy thing. The idea of sharing your experiences or your inner thoughts...