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Build resilience through body awareness between therapy sessions
How to build resilience through body awareness in between your therapy sessions

Greg James
Dec 6, 20234 min read
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What can we do to fight the rising tide of anxiety or shut down?
Effective tools to help when you notice stress pulling you from the river of life

Greg James
May 12, 20235 min read
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Does Therapy Work?
Sometimes it's difficult, over time, to see the small and even big changes that happen in the therapy room. From time to time, it's...

Greg James
Dec 20, 20212 min read
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The Psychological Impact of Boarding School
Update: Since writing my previous boarding school blog post, a number of people have been in touch to access therapy for issues relating...

Greg James
Jun 18, 20211 min read
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