Online Counselling

 

I offer a limited number of online sessions per week and these are reserved for clients with chronic illnesses or for those who are distanced geographically.
 

Is Online Counselling Effective?
The short answer is - absolutely.  As with any form of therapy, you get from it what you are able to put into it.  As long as you have a quiet and private space that is free from interruption for the duration of the session, the process of counselling can take place effectively via video calling. I find that extensive somatic work (i.e) working with trauma and the body is more effective in person.