Greg JamesDec 6, 20234 minBuild resilience through body awareness between therapy sessionsHow to build resilience through body awareness in between your therapy sessions
Greg JamesDec 20, 20216 minSomatic Therapies: The Body has Something to Say"Trauma is not what happens to you, but what happens inside of you as a result of what happens to you. It does not have to be a life...
Greg JamesDec 20, 20212 minDoes Therapy Work?Sometimes it's difficult, over time, to see the small and even big changes that happen in the therapy room. From time to time, it's...