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Build resilience through body awareness between therapy sessions
How to build resilience through body awareness in between your therapy sessions

Greg James
Dec 6, 20234 min read
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Experiencing Secondary Trauma
Therapists, carers, blue light service first responders, nurses, family members of trauma survivors, doctors, surgeons, teachers, and...

Greg James
Jun 8, 20225 min read
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What is trauma and what are the symptoms: The Trauma Guide
Have you experienced trauma or PTSD? What is trauma? Our bodies are designed ebb and flow with the stresses and joys of life, our nervous...

Greg James
May 3, 20224 min read
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