Greg JamesDec 6, 20234 min readBuild resilience through body awareness between therapy sessionsHow to build resilience through body awareness in between your therapy sessions
Greg JamesJun 8, 20225 min readExperiencing Secondary TraumaTherapists, carers, blue light service first responders, nurses, family members of trauma survivors, doctors, surgeons, teachers, and...
Greg JamesMay 3, 20224 min readWhat is trauma and what are the symptoms: The Trauma GuideHave you experienced trauma or PTSD? What is trauma? Our bodies are designed ebb and flow with the stresses and joys of life, our nervous...