Greg JamesMay 171 minSomatic Experiencing ExplainedSomatic Experiencing is sometimes difficult to explain and so, as you do, I challenged myself to explain it in less than 60 seconds.
Greg JamesMay 34 minThe Trauma GuideHave you experienced trauma or PTSD? What is trauma? Our bodies are designed ebb and flow with the stresses and joys of life, our nervous...
Greg JamesDec 20, 20217 minThe Body has Something to Say"Trauma is not what happens to you, but what happens inside of you as a result of what happens to you. It does not have to be a life...
Greg JamesDec 20, 20212 minDoes Therapy Work?Sometimes it's difficult, over time, to see the small and even big changes that happen in the therapy room. From time to time, it's...