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    Somatic Experiencing Explained
    Greg James
    • May 17
    • 1 min

    Somatic Experiencing Explained

    Somatic Experiencing is sometimes difficult to explain and so, as you do, I challenged myself to explain it in less than 60 seconds.
    4 views0 comments
    The Trauma Guide
    Greg James
    • May 3
    • 4 min

    The Trauma Guide

    Have you experienced trauma or PTSD? What is trauma? Our bodies are designed ebb and flow with the stresses and joys of life, our nervous...
    12 views0 comments
    The Body has Something to Say
    Greg James
    • Dec 20, 2021
    • 7 min

    The Body has Something to Say

    "Trauma is not what happens to you, but what happens inside of you as a result of what happens to you. It does not have to be a life...
    177 views0 comments
    Does Therapy Work?
    Greg James
    • Dec 20, 2021
    • 2 min

    Does Therapy Work?

    Sometimes it's difficult, over time, to see the small and even big changes that happen in the therapy room. From time to time, it's...
    86 views0 comments
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